Join us tomorrow morning for the last workout for a wee while.
We will be going through upper & lower body workouts with some martial arts & challenges along the way!
This week you will need 2 weights of some sorts. Ideally around 3-5kg so a filled water bottle, can of beans or a real weight if you have one will do 😊
See you bright & early at 10am!
I hope everyone is out enjoying as much of the Scottish summer as you can!
Code –
5611793389Password – 6oDhnK
Bring you A-Game for a sweaty workout 🏋️♀️
Meg :)
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